Guiding you toward wholeness and resilience

EMDR Therapy
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hello

I am a trauma and resilience psychotherapist specializing in helping high-achieving African women overcome complex trauma and build lasting emotional wellness. As an EMDR-certified therapist, I use evidence-based techniques to guide clients through healing past wounds, reclaiming their power, and thriving in personal and professional spaces. My approach is compassionate, culturally attuned, and rooted in understanding the unique challenges the Contemporary African Woman faces. Whether you’re navigating stress, past trauma, or feelings of disconnection, I am here to support you in developing resilience and reclaiming your narrative. I am passionate about creating safe, nonjudgmental spaces where you can feel seen, heard, and supported. Together, we will work to break free from patterns that no longer serve you and move toward a life of purpose and fulfillment. If you’re ready to begin your healing journey and embrace your resilient, empowered self, reach out to schedule a session.
Alice Mills Mai
LMHC, LPCC-S, NCC

Services

Guiding you through

  • Trauma
  • Anxiety
  • LGBTQIA+
  • Depression
  • Racial Identity
  • Multicultural Concerns

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Clinical Supervision and Licensed Supervisors
  • Multicultural

Insurance Accepted

  • Aetna
  • Oxford
  • Oscar
  • United Healthcare
  • Optum

Fees

  • Fee Description: $200 - $300
Client Portal